Our Walk and Talk Wellbeing Walks are back. As Covid restrictions in Wales are being eased we were quick to get back on our usual trail at Cardiff Bay Barrage.

The walks take place once a month on a Sunday morning at 9am. Our last walk took place on the 27th June and we were joined by the team at MESOA For Men. Keep your eyes peeled on our Instagram for details of our next walk. Everyone is welcome.

Walk Talk